Vitamin-D deficiency!! Take it seriously!! Test it & Improve it Now – before it is too late
If not, they could be at a higher risk for depression. Researchers found that children who had the lowest Vitamin-D levels were more likely to experience symptoms of depression.
The children with higher levels of Vitamin-D were 10 percent less likely to have depression. These children also showed a decrease in symptoms of depression as they became teenagers. The specific form of Vitamin-D is also important.
This study also found that Vitamin D3 offered stronger anti-depressant benefits than vitamin D2.
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